Out of infinite healing techniques of Ayurveda some of the. This natural healing is the reason that everyone is looking at it hopefully at present conditions. It primarily focuses on improving the lifestyle which can naturally heal the body and talks of medicines lately. It is a way of perceiving a healthy lifestyle. View full-textĪyurveda is the Science of healing and a mere ancient medicinal text instead. The methods of shifting from one regimen to the other with changing season are being discussed in this article. Therefore Ahaar-Vihaar which is in homologation with particular Ritu is described in Samhita. These conditions directly affect human body. In different Ritu environmental conditions are different. References and relevant matter is compiled from Ayurvedic literature, internet and research articles. The importance of Ritu and Ritusandhi in present scenario is discussed in this review article.

This article is a review study of SamhitoktaRitu and Ritusandhi. One week of former season and one week of later season forms the time of Ritusandhi. At the end of Ritucharya, Vagbhatta has described Ritusandhi. For every Ritu different food and routines are advised.

Hence total 6 Rituare present in one year. In Ayurvedic literature year is divided into Uttarayana and Dakshinayana. Separate chapters are written on Dincharya and Ritucharya. to different seasons and for day to day life are given in great Trio. First aim of Ayurveda is 'Swasthyarakshan' i.e.

Ayurveda deals with multiple aspects of health and focus is on being healthy. As described in Sushruta Samhita health means normal physiological parameters, spiritual wellbeing, focused mind and mental peace. Judging from the various conditioning factors, even the most tasteful object might turn out to be unwholesome or vice versa.Īyurveda is an Indian system of medicine which deals with health and diseases. The Apathya or unwholesomeness or otherwise of drugs (Dravya) depends upon various other extraneous condition like dose, quantity, time etc. All drugs and diet which dislodge the various Doshasbut do not expel them out of the body are to be regarded as unwholesome or Apathya. Sometimes, Pathya-Apathya (dietary management) is itself a complete treatment. Pathya and Apathya Ahara(dietary consideration) is an important component of every prescription in Ayurveda therapy. It additionally deals with various other aspects like combination of food article, their quantity, method of preparation, their emotional effect, nature of consumer along with environmental considerations. In modern perspective, only components of diet are taken into consideration, while the Ayurvedic approach is quite distinct. Currently, diet and nutrition in itself has become an elaborate and organized specialty. Diet plays a key role to sustain the life and balanced diet is very essential for maintaining good health.

E samhita charak